Welcome! My name is Amy Mills. Through Paper Plane Counselling, I offer online and telephone counselling to young people and adults.

I also offer independent online supervision to other therapists and professionals working in related fields (like education and healthcare).

I am an accredited member of the BACP and have many years’ experience providing counselling and supervision in a variety of settings. You can find out more about me here.

I am based in Hull, United Kingdom. I work with people from all over the UK and a number of other countries too.

Please take a look around the site and do get in touch if you have any questions or you would like to enquire about counselling or supervision sessions. 

Counselling usually takes time to set up - sometimes a few days, sometimes longer. If you or someone else is in a mental health crisis and you need immediate support or advice right now, then you can find details of some useful organisations to contact here.



Short and longer-term online and telephone counselling for young people (16 years+) and adults.



Online and telephone supervision for therapists (both training and qualified) and other professionals.