Paper Plane Counselling Ltd offers counselling and psychotherapy to children, young people and adults.  We offer confidential sessions to help with a wide range of life’s problems.

We also offer clinical supervision to other therapists and people working in the healthcare professions.

Our telephone and online services are available to people worldwide (except those based in the USA or Canada).


Please contact us to discuss how we can help you.

Counselling usually takes time to set up, sometimes a few days sometimes longer. If you or someone else is in a mental health crisis and you need immediate support or advice right now, then you can find details of some useful organisations to contact here.

COVID 19 and Availability Statement

Please be advised that Amy Mills is currently not seeing people for face to face therapeutic sessions until further notice. She is seeing children (aged 13 years and older), adults and supervisees for telephone and online sessions. At present Amy is taking on new supervisees but does not have space to take on new people for counselling and psychotherapy sessions for now. You are welcome to contact her to discuss your situation with a view to waiting until Amy has space to make a regular appointment time with you.


Counselling for Adults

We offer short and longer term counselling for adults experiencing a range of life's problems.


Counselling for Children

We offer age appropriate counselling for children and young people between 13 and 18 years old. 



We offer clinical supervision for trainee and qualified therapists from a range of theoretical orientations.


Amy Mills


Amy Mills is a fully qualified and highly experienced counsellor and psychotherapist. She holds a Master’s degree in Counselling and Psychotherapy from the University of East London and is accredited by the British Association for Counselling and Psychotherapy (MBACP Accred). Amy is also a Certified Cyber Therapist and a Professional Member of the Association for Counselling and Therapy Online (ACTO). She has over a decade of experience counselling children, young people and adults as well as supervising both trainee and experienced therapists.

Read more about Amy's background and experience...