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Amy Mills therapist photo portrait

At the moment, I am taking a break from offering counselling and supervision for personal reasons. I will update this message when this changes (I'm not anticipating this will be before late 2024). You are still very welcome to message me by contact form or email if you are interested in working with me when I next have availability. I will reply as soon as I can.

If you are someone who has worked with me in the past and you need to contact me, please send me an email. I am picking up email intermittently and will reply as soon as I can.

My name is Amy Mills. Through Paper Plane Counselling, I offer online and telephone counselling to young people and adults across the UK and in some other countries too.

I also offer online supervision to other therapists and professionals working in related fields (like education and healthcare).

I am an accredited member of the BACP and have 15 years’ experience providing counselling and supervision in a variety of settings. You can find out more about me here. If you have any questions or would like to ask about possibly setting up counselling or supervision sessions, do get in touch

What I offer

Online Counselling for Adults

Short and longer-term online and telephone counselling for adults.

Online Counselling for Young People

Short and longer-term online and telephone counselling for 16 -17 year olds.

Clinical Supervision

Online and telephone supervision for counsellors and psychotherapists.



Supportive and reflective online supervision for professionals in fields such as education and healthcare.


Counselling usually takes time to set up - sometimes a few days, sometimes longer. If you or someone else is in a mental health crisis and you need immediate support or advice right now, then you can find details of some useful organisations to contact here.

In Crisis?

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