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I will aim to get back to you within 48 hours. If you haven't heard from me by then, then please check your Spam / Junk folder in case I've ended up in there. If you still haven't heard from me, please feel free to message again. 

While you're waiting for me to reply, see below to check out some of my latest blog posts...

In Crisis?

Counselling usually takes time to set up - sometimes a few days, sometimes longer. If you or someone else is in a mental health crisis and you need immediate support or advice right now, then you can find details of some useful organisations to contact here.

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​Photographs by Tania Niwa

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 Paper Plane Counselling Limited is a limited company registered in Aotearoa New Zealand (NZBN: 9429052819148)

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